Discover Canada's Crop

Made by Canadians for Canadians, Canola is a 100% Canadian Crop.

Canola is a 100% Canadian crop that is farmed by more than 43,000 Canadian farmers. Developed by scientists at the University of Manitoba, canola is part of the brassica family. A crucifer, other brassica plants include brussel sprouts, broccoli, mustard, cabbage, cauliflower and turnips. 

Low in saturated fat with zero trans fat & cholesterol, canola is also high in Omega 3, Omega 6 and monounsaturated fats, making it a healthy and locally produced cooking oil. 

Great as a dressing, in baking or cooking savoury foods, canola is a unique Canadian crop that helps support thousands of farmers across Canada. Looking to incorporate more Canadian ingredients into your diet or menu? Choose canada's crop, canola. 

Looking for new ways to use canola? Get inspired by some tasty recipes courtesy of :

Baby Kale, Butternut Squash, Brussels Sprout & Bacon Salad
Roasted Sweet Pepper Salad with Toasted Cumin, Hemp Seeds, Chickpeas & Sundried Tomatoes
-Shaved Asparagus Spring Salad
The Tourtiere Bowl
Kohlrabi Fries
Smoked Salmon and Dill Pierogies
Spaghetti Squash Pancakes
Bomboloni de Nutella
Honey Cream Cheese Blackberry Thyme Galette
Steamed Summer Berry & Canola Pudding with Mint & Vanilla Ice Cream

Photo Credit: Canola Eat Well

Photo Credit: Canola Eat Well