Heal The Soil, Save the Planet: 100km Foods & The New Farm

There’s no two ways about it: the way we produce food and the diets we choose to eat need to radically change. Industrial, global food production is one of the main contributors to the climate change crisis. We live within the bounds of a dire paradox: in Canada, over 1 million households are food insecure even while Canada is one of the wealthiest nations in the world. Canada is also a key player when it comes to agricultural production, which generated $111.9 billion of Canada’s GDP (Gross Domestic Product) in 2016. It is not coincidental, then, that Canada is one of the worlds highest emitters of global CO2, ranking 9th in the world.

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So, what does all of this mean for us?

It means Canada as a nation, and we as its citizens, have an enormous responsibility to address how our current agricultural practices contribute to the worsening climate crisis and our inequitable food systems. Or, to frame it another way, an urgent opportunity to commit to real, substantive change. Because the question has become not if we need to radically transform our food systems, but will we do so in time?

Today, we’re going to focus on the environmental impact of agriculture. At 100km Foods, we are lucky enough to partner with some amazingly innovative and proactive farmers, who recognize the climate crisis and the role agriculture has in it. Indeed, farmers and agricultural workers are already on the front lines of climate change. They are intimately aware of the markers we already measure: worsening rates of soil erosion, droughts, high temperatures and crop failures. These farmers are already working to transform their practices and their lands in order to mitigate (or even, reverse) some of the effects of climate change. The term for these agricultural practices is regenerative agriculture.

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What is regenerative agriculture?

Regenerative agriculture takes sustainable practices one step beyond reducing CO2 emissions to examining net carbon output. The idea is that farmers who integrate a series of organic farming principals that embody a holistic systems approach on their land can not only reduce their emissions, but sequester carbon within their soil, and allow their lands to act as a carbon sink. Carbon sinks (the Earth’s oceans and old growth forests) are absolutely crucial in regulating global temperatures and maintaining the health of our atmosphere, but right now, they are disappearing at an alarming rate.

The potential regenerative agriculture holds to mitigate the effects of climate change is profound: “Simply put, recent data from farming systems and pasture trials around the globe show that we could sequester more than 100% of current annual CO2 emissions with a switch to widely available and inexpensive organic management practices, which we term ‘regenerative organic agriculture.’ These practices work to maximize carbon fixation while minimizing the loss of that carbon once returned to the soil, reversing the greenhouse effect.” (Rodale Institute)

Global trials have been underway for some years now to collect the data on how these practices compare to traditional agriculture. The benefits as outlined by the Rodale Institute, so far, are very positive:

The potential, positive impact farmers around the globe could have if they transitioned towards farming using such principles is, frankly, staggering.

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100km Foods & Farm Partners

We had the opportunity to speak to Gillian Flies, from The New Farm, about regenerative agriculture and what that look likes in the context of Ontario farmers. Gil and her partner Brent Preston have always integrated organic land management practices on their farm since they became farmers over a decade ago. However, this past year, they have begun their process to shift fully into practicing regenerative agriculture land management.

We are really excited to share a bit about what they’re working on. 2019 marks the first year that they will transition to “no-till” practices on their entire farm. They experimented with this last year and, through soil testing, can confirm this shift is already sequestering more carbon and improving their soil health. They have also introduced a herd of 40 cows to their land, who will be on a precise rotational grazing schedule to fertilize the soils. They’ve planted over 10, 000 trees on their land and have installed solar panels.

They are also planning on expanding their acreage by partnering with neighbouring farms and transitioning those lands towards regenerative agriculture. They intend to develop shared services amongst this network of farms to build resilience and profitability. Ultimately, they envision starting educational programs to train other farmers how to integrate regenerative agriculture on their own farms!

This kind of innovation, action and forward thinking to address climate change from The New Farm is one of the crucial reasons 100km Foods is deeply proud to be their local food distributor. We invite you to learn more about regenerative agriculture and the work The New Farm is doing by listening to Gillian’s recent Ted Talk. We also look forward to participating in the knowledge sharing between farms, chefs, and everyone in the food industry at the upcoming 2019 Terroir Symposium!

How to be Ocean Wise when choosing wild and farmed seafood

A lot of people want to buy the sustainable choice for their clients or their dinner table, but they struggle to know what questions to ask or how to deal with the answers they get when they do ask. If this is you, don’t worry! We will show you how we determine our Ocean Wise recommendations by breaking down what makes wild and farmed fisheries sustainable. We will also point you towards resources you can access anywhere or any time on your phone or computer, to help guide you to the best choices. Let us do the work for you!

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How do I know what WILD fish is sustainable?

Sustainability in a wild fishery depends on a few key factors. With the help of the most up-to-date data available, our sustainability assessment is guided by four key questions:

  1. Is the stock that is being fished abundant and resilient to fishing pressures?

  2. Is the fishery well-managed with a comprehensive management plan based on current research?

  3. Is harvesting done in a method that ensures limited bycatch on non-target and endangered species?

  4. Is harvesting done in ways that limit both damage to marine or aquatic habitats and negative interactions with other species?

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The fishing methods and origins of your seafood are important in this investigation. Some fisheries use different methods to collect the same species, with drastically different impacts. For example, harvesting scallops by diving (hand-picking species on the ocean floor with little to no impact on habitat) or dredging (dragging large metal baskets over the ocean floor behind a moving vessel with significant damage to the seafloor and high levels of bycatch). Also, the same species harvested from one region versus another can dictate sustainability. Some fisheries are better managed than others, resulting in healthier stocks or less harmful practices. An iconic example of this is the Pacific cod and the Atlantic cod fisheries, the latter having to be put under moratorium by the Canadian federal government in 1992 because of the fish stock collapse.

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Information on collection methods and origin of your seafood isn’t always obvious. If you see an Ocean Wise logo on a product or menu item, then you know the above criteria have been assessed and the seafood is sustainably caught. Can’t find our logo? Ask your server, chef or supplier for the species, harvest method and origin of your seafood. Then look up the species on your phone or computer using the Ocean Wise seafood website .


What about sustainably farmed fish?

Did you know that half of the seafood we consume is farmed? Farming seafood is also called aquaculture (think agriculture but in the water, so aquaculture). With roughly one-third of the world’s fish stocks now overfished, the oceans can’t keep up with demand. Aquaculture is part of a realistic solution now and for the future – as long as it is done sustainably, of course!

When deciding if a farmed fishery is sustainable, we assess numerous criteria specific to aquaculture. With the help of the most up-to-date data available, our sustainability assessment is guided by ten different criteria-based questions:

  1. Is there enough reliable data to make a proper assessment?

  2. What are the effluent outputs into the environment and their impact?

  3. How does the farming operation impact the natural habitats in and around the farm?

  4. What are the chemicals used in the farming process?

  5. What types of feed are used and feed to production rate?

  6. Is there risk of escapes and introduced species into local environments? *farmed species are not always native to the place they are being farmed

  7. What is the risk of disease, pathogens and parasite interaction from the farmed species to the local species?

  8. Where did the seafood species originally come from?

  9. Does the farming operation cause predator and wildlife mortalities?

  10. Is there risk of escape of secondary species brought in to make the farming function (i.e. food sources, pest control, etc.)?

With the variation in aquaculture practices, you inevitably end up with some sustainable and some unsustainable results. Look for the Ocean Wise logo to ensure that these ten criteria have been assessed. If you can’t find our logo, you know what to do (*hint: look at the last section).


Is all farmed seafood created equally?

Just like we have different harvesting methods and resulting environmental impacts for farming on land, the same goes for aquaculture. How can you determine what seafood is sustainably farmed? One large differentiating factor is whether the species is farmed in an open ocean/lake/pond, ORusing land-based Recirculating Aquaculture Systems (RAS).

The Northern Divine sturgeon aquaculture farm in Sechelt, BC (Northern Divine)

There are clear differences in risk here if you look at the interaction of the farmed species with local environments. Open net-pens only have a net as a barrier between the farmed species and the natural environment. That means increased risks of escapes; disease or parasite transfer to or from farmed species; waste, effluent produced or chemicals used by farming going directly into the habitat; and, potential predator and wildlife deaths. There are rare examples of sustainable submersible marine net-pen farming (i.e. kampachi in Hawaii), due to their small scale, deep water circulation reducing waste build up, and absence of antibiotics. However, because of the risks common to most open net-pen systems mentioned above, RAS farming ranks higher in sustainability assessments.

Salmon fish farm off the coast Broughton Archipelago near Vancouver Island (Mychayki Prystupa)

Salmon fish farm off the coast Broughton Archipelago near Vancouver Island (Mychayki Prystupa)

Salmon fish farm off the coast Broughton Archipelago near Vancouver Island (Mychayki Prystupa)

Why? The list of risks above are eliminated in RAS farms because the farmed species are contained on land. The circuit is closed, meaning all the water, waste and other materials used are filtered, cleaned and reused continuously within the same system. We currently have partnerships with RAS farms in Canada that produce sustainable Atlantic salmon, Pacific salmon, white shrimp, tilapia, rainbow trout, halibut, white sturgeon and Atlantic sturgeon. Some aquaculture operations even compliment with aquaponics systems, using the waste water to provide nutrients for plant growth. Now that’s smart thinking!

Mussel Farming (Fisheries and Oceans Canada)

It is also important to assess a farmed fishery’s reliance on catch from the wild for feed, and their feed to production rate (i.e. how many kilos of fish feed does it take to produce 1 kilo of farmed fish). If farmed seafood requires fish product from a wild stock that is under pressure, and especially if the return rate is negative, then it could be indirectly contributing to unsustainable practices. Some farmed fish are herbivorous, like tilapia, so they don’t put any additional pressure on marine fisheries for feed. The data assessed by Ocean Wise considers all levels of the supply chain to be able to ensure that each segment meets the sustainability criteria.

Shellfish farming is also very sustainable. Shellfish (i.e. mussels and oysters) are filter feeders. They strain suspended matter and food particles from the water column to eat. They don’t require feed like other farmed species and their filtering capacity improves water quality. Shellfish can also be farmed in high densities, since they remain stationary. There are some potential impacts with larval distribution of non-native species, but farmed shellfish is by-and-large one of the most sustainable options out there. It’s possible that you’ve already been serving, eating or supplying sustainable seafood without even knowing it!

Don’t think we forgot about the vegetarians and vegans out there! Did you know that aquatic plants are harvested from the wild or grown via aquaculture? It’s very likely that your seaweed is sustainably farmed or harvested (maybe even from BC), but it’s always good to double-check before you grab that yummy nori snack.

Seafood takeaways: 

  1. To protect our oceans, it is important to choose sustainably caught seafood. We can make a positive impact with our collective voice and purchasing power.

  2. Look for the Ocean Wise logo: it’s the easiest thing you can do to ensure you’re choosing sustainable seafood. If you’re a chef, owner, retailer, supplier or producer, you can partner with us to put our logo on your menus and products.

  3. Don’t be afraid to ask. Ask your server, chef, retailer or supplier if their seafood is Ocean Wise recommended. If you can’t find our logo, ask what species of fish you are eating, where it came from, and how it was caught or farmed. Then search for it on our website or App. Traveling outside of Canada? Look for other great sustainable seafood programs in the Global Seafood Ratings Alliance.

  4. Support restaurants, retailers, suppliers and fisheries that prioritize sustainability. By increasing the demand for sustainably caught or farmed seafood and raising more awareness, you can move the dial on this issue.

  5. Canadians have a lot of sustainable choices from both wild and farmed fisheries. Moving forward, we can support a large number of sustainably caught and farmed solutions for the health of our oceans.

Sources:

http://seafood.ocean.org/

https://www.aquablog.ca/2018/05/26629/FAO. 2018. The State of World Fisheries and Aquaculture 2018 – Meeting the sustainable development goals. Rome. License: CC BY-NC-SA 3.0 IGO.

Available at: http://www.fao.org/3/i9540en/I9540EN.pdf

Written by Laura Irvine, Ocean Wise seafood program Senior Accounts Specialist for Eastern Canada

Authentic food begins with authentic ingredients

You’d be hard-pressed to find a food producer today whose product has remained virtually unchanged over the past 140 years.

But that’s the case with Crosby’s Molasses. This fifth-generation family-owned company continues to import fancy and blackstrap molasses that is as wholesome today as it was back in 1879 when the company was founded.

The process to make fancy molasses has changed little since 1800s. The sugarcane is pressed to extract the juice and the juice is then evaporated and inverted into a syrup. The main difference is that today only a handful of sugar mills in the world produce fancy molasses.  (Unlike blackstrap molasses, fancy molasses is not a by-product of the sugar refining process.)

In Canada, fancy molasses has an actual standard of identity. The designation “fancy” is unique to Canada.


Once the primary sweetener along the Eastern seaboard and Quebec, fancy molasses is a heritage ingredient that gives traditional recipes that old-fashioned flavour. Think baked beans, brown bread, molasses cookies, bran muffins and gingerbread. But because molasses adds a distinct flavour, it lets chefs inject a little old-fashioned authenticity into contemporary dishes too (molasses-brined duck breast, gingery molasses scented Pavlova and all things barbecue).

Crosby’s fancy molasses has a “terroir” of sorts.


The company’s fancy molasses is single-source molasses made from the juice of sugarcane grown around the Madre Tierra sugar mill in Guatemala. The tangy flavour and red-tinged colour are distinct to the molasses imported by Crosby’s.

Home cooks can find Crosby’s molasses in grocery stores from coast to coast. Food service distributors carry Crosby’s fancy and blackstrap molasses in a variety of sizes. Crosby Molasses is a Canadian company based in Saint John, N.B.

Chefs and farmers sharing their passion… for eggs!

We’ve built something special here in Canada. Thanks to supply management, Canadians have a constant supply of fresh eggs produced by Canadian farmers, your friends and neighbours, right in the province where you live. And those eggs are of the highest quality. They are a staple in kitchens and restaurants, forming the core of fantastic meals you love.

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Talented chefs and their delicious dishes are one of many reasons why Canadians love eggs. Our more than 1,000 farming families across the country are proud to offer you a constant supply of fresh, local, high-quality eggs from their farm to your restaurant. 

Egg Farmers of Canada have partnered with celebrity Chef Matt Basile of Fidel Gastro’s, a Toronto-based chef who is passionate about cooking food using the best ingredients, for this year’s Symposium. Chef Matt and representatives from Egg Farmers of Canada will be onsite to share some delicious egg-inspired snacks as well as information about how our uniquely Canadian system of supply management is beneficial for all Canadians. Our egg farmers follow world-class food safety and animal care programs which include inspections and third-party audits and ensure Canadian eggs are always produced according to the highest standards—all of which you can learn more about at this year’s Symposium. 


Did you know? 

Egg farmers are focused on continual innovation, improvement and finding new ways to make egg production even more environmentally sustainable. A recent study showed the environmental impact of Canada’s egg industry decreased by 50% over 50 years—all while production increased by 50%.


Visit eggfarmers.ca to learn more.

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A closer look Terroir 2019 partner Lavazza Coffee

Since 1895, four generations of the Lavazza family have devoted their lives to the pursuit of coffee perfection. One delicious cup and you’ll know why it’s Italy’s favorite coffee.

 
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One of Lavazza’s top-selling food service products, Whole Bean Super Crema, is perfect for espresso preparation. Lavazza Super Crema is mild and creamy, with a medium espresso roast and notes of honey, almonds and dried fruit. With beans coming from Brazil, India, Colombia, Indonesia and Vietnam, this balanced and aromatic medium roast coffee will please everyone.

¡Tierra! Selection Whole Bean is a professional-grade product perfect for any café. ¡Tierra!, meaning Earth in Italian, is a program Lavazza leads in collaboration with the Rainforest Alliance focusing on sustainable growing practices while supporting the local growing communities. This 100% Arabica whole bean offering from Brazil is ideal for espresso preparation with floral and dried fruit aromatics and notes of chocolate.


Lavazza offers a wide range of coffee products for all preparation needs, from coffee shop and restaurant to bar or home. Let our passion be your pleasure!

KEEPING UP WITH SUSTAINABILITY : Inside the Kitchen of Canada’s Largest Hotel

With 1,590 guest rooms, Chelsea Hotel, Toronto is Canada’s largest hotel. A hotel of this magnitude requires a multifaceted approach to teamwork, involving leaders in all areas, especially in the kitchen. In addition to the hotel’s three separate dining options and large banquet/catering capabilities, the hotel works hard to keep up with sustainability.

 
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Executive Chef, Brian MacAskill, goes above and beyond with his menu planning and best practices, to keep his kitchen as sustainable as possible. MacAskill understands the impact that honest, fresh ingredients can have on the environment and on the palate, and has been active in promoting the use of local foods during his career.

During one of the busiest times of the year (tour season) at the hotel, Market Garden, the culinary hub serves (on average) up to 800 breakfasts in 4 hours/day, that’s over 20,000 breakfasts a month! During these peak periods, the kitchen will go through 1000lbs of eggs a week and 100lbs of bacon a day.

MacAskill strives to bring his values into his kitchen and to maintain a bond to Canadian farmers as best as he can, but this is not an easy task on such a large scale. While he tries to incorporate as many local products into his menus, it poses as a challenge to keep all ingredients “local” in the way people envision “local” to be.

He describes the hotel’s version of local to be “industrial local”. Meaning, local, Canadian ingredients are still being used responsibly, they are just not hand picked; in fact, it can be argued that industrial local makes a larger impact because of the quantity consumed. At the hotel the essentials are always Canada’s best: the butter, milk, canola oil and eggs, to name a few. It takes great skill and knowledge to keep such a large kitchen sustainable. MacAskill prides himself in his ability to source local ingredients and when given the task of preparing a unique menu for a special event, these abilities truly shine. 

Now, that’s not to say the local connection is non-existent. MacAskill works hard at building personal connections with Canadian farmers, some examples of fostered relationships and products used are:

Sustainability is about finding ways of providing food that will support future generations and have less of an impact on the environment, a journey that the hotel strives to improve year over year.

Some additional ways the kitchen works to improve their sustainability and environmental footprint are:

Composting - during the food preparation, all food scraps go into green bins to be composted. When plates come back from functions; food, garbage and recyclables get separated.

Oil disposal - all stewards have training on proper use of chemicals to avoid water contamination; oil is never poured down drains. Wardlaw’s Poultry Farm picks up oil waste to dispose of it properly.

For more information on the dining options at Chelsea Hotel, Toronto visit them here.